PfiCa25

Self-defense seminar
07.06, 11:00–12:30 (Europe/Berlin), Reh 5
Sprache: English

This seminar introduces elementary methods how to avoid a conflict. It is focused on basic self-defense practice for everybody.


However, sometimes there is no chance or no place for it. So we also focus on basic physical instruments which can be used for taking control of an assault. We also practice how to defend ourselves against close attack. Moreover, we get to know legal information for self-defense. Wear suited for the workshop is sport shoes and everyday clothes which can be alternatively damaged. This seminar is not physically difficult.


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anfängerfreundlich